2020 was a tough year. I think it’s safe to say that even if you didn’t worry about mental health before, the pandemic caused some…
Wellness
20 Apr 2021
Morning Tips for a Productive Day
The way your morning goes really sets the tone for the whole day. When it comes to mental health, there is something so promising about…
23 Feb 2021
How to Stop Impulse Shopping
I’m a retail therapy kinda gal, through and through. And let’s just say that 2020 was a year of online shopping for me. You, too?…
12 Jan 2021
How to Be Happy for Others
It seems like this last year was fabulous for some people and terrible for others. I haven’t seen many descriptions in between. While I applaud…
15 Dec 2020
Tips For a Bad Day
I think it’s safe to say this year has had more than its fair share of “bad days”. From the days you feel off to…
Everyday with CEA is a beauty + wellness blog by Caitlin Emily Anne with a mission to help women build confidence and rise from trauma through simple beauty + mindset shifts so that they know they are not alone on their wellness journey. Build confidence. Rise from trauma.
