Workout Plans: Firing Up My Core

I save a lot of workout plans on my Pinterest board but rarely use them.  I’ve also been in somewhat of a workout funk. I don’t really feel motivated. So this past week, I decided I would try to re-motivate myself by mixing up my routine and start trying my saved workouts.

The great thing about Pinterest is if I decide I don’t like them I can delete them and make room on my board. Plus it’s an easy way to organize something like this.

Workout Plan 1

The first plan I am using is this “Fire Up Your Core Circuit Workout”.  A circuit is a small set of exercises as you can see in the picture below. This workout combine 3 circuits total. Oh man, this sure kicked my butt the first day! I was even sore for a few days following.

As annoying as it is to be sore, that’s just what I needed.  To work on muscles that apparently weren’t getting worked. I highly suggest trying this or any type of circuit workout.  Once I got the hang of it, I was able to complete the exercises more quickly. I was tired and sweaty at the end, which makes for a successful gym time if you ask me.

(The dead bug is my favorite exercise here.)

Workout Plans: Firing Up My Core | CaitlinCosmetologist

Check out my Pinterest page for more ideas.

Let me know if you try it out, and what you think!

What’s your go-to routine?

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